If you’re in need of strong, empathetic support through change, Jason Demant is a hypnotherapist in London whose practice delivers much more than just traditional hypnosis. With skilled knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach assists people where they are and assists them move forward with real, lasting results.
How Unique is Hypnotherapy in London
In a city as active as London, stress, anxiety, phobias, addiction or emotional eating can affect everyday balance more than we often realise. A hypnotherapist like Jason Demant brings together mindfulness, therapeutic techniques and hypnotic trance in a way that matches with modern life. Sessions are available in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about losing control. It’s about gentle relaxation, guided focus, imagery and conversation to highlight patterns, change beliefs and train the subconscious mind in useful new ways. Under professional guidance it is entirely protected and professional.
How Hypnosis Benefits Your Life
Hypnosis under a well-trained hypnotherapist supports in many areas of life. Some of the most common challenges Londoners address are:
Stress, anxiety and depression: Many feel burdened or limited by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can contribute to minimising the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Ending habits when nicotine is involved is hard. Hypnotherapy, especially when paired with supportive tools like CBT and NLP, gives a chance to reframe habits from the root.
Phobias and fear: Whether fear of heights, flying, insects, or public transport, these intense fears can limit your world. Clinically oriented hypnosis sessions often diminish fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets don’t work when the emotional or habitual roots of eating are not addressed. Hypnotherapy works with the subconscious beliefs around food and supports build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues respond well to “gut-directed hypnotherapy” and strategies that minimise the impact of symptoms.
How Jason Demant Works with Clients
Jason’s approach is welcoming, honest, professional and collaborative. With over twelve years of hypnotherapist in london experience in London, he has worked with people from diverse backgrounds. He is fully qualified, insured, and recognised by professional bodies. Sessions normally last 50 minutes.
You can choose single sessions (£120) or block bookings of multiple sessions (e.g. four or six) at a cut-rate rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions needed depends on the nature of the issue. Some phobias may improve rapidly; more complex habits or addictions usually require several meetings.
Whether you like a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find flexibility in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to discuss whether this is right for you without pressure.
Why Choose London Hypnotherapy with Jason Demant
The aspects that make this experience different are the mix of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you realise when the therapy is tailored to you.
You’ll find a safe space to open up about what matters, to explore emotions and beliefs held in the subconscious, and to apply tools that assist change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation and more fulfilment day-to-day.
Wrapping Up
If you are in London or elsewhere and feel ready to work through unhelpful patterns, fears, anxiety, or habits holding you back, hypnotherapy offers a valuable path. With Jason Demant, you get experience, empathy and methods that complement each other. It might be exactly the help you’ve been looking for to find more calm, confidence and control in your life.